Life Points with Ronda

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Welcome to Life Points with Ronda—the podcast where love, relationships, and self-growth meet real conversation. Every episode is designed to guide you through the highs and lows of connection, healing, and transformation.

Now, I’m inviting you into something even deeper: The Life Points Lounge on Patreon. This is our private community space, where subscribers gain access to exclusive content and personal support designed to help you thrive.

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✨ Early Access – Hear episodes before anyone else.
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✨ Community Connection – Join a supportive space built on love, wisdom, and empowerment.

🔑 Featured Topics You’ll Explore

  • Effective Communication Techniques

  • Conflict Resolution & Peace Building

  • Rekindling Passion in Relationships

  • Emotional Intelligence & Self-Respect

  • Navigating Major Life Events with Grace

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Step inside the Life Points Lounge today at LifePointsWithRonda.com/join and gain access to bonus episodes, gifts, and community support. Together, we’ll plant the seeds of love, growth, and transformation—and harvest something beautiful.

🌟 Life Points with Ronda – Navigating love and life with wisdom and heart. 🌟

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Episodes

Monday Dec 18, 2023

Send us a textHelloWelcome to Life Points with Ronda, the podcast that helps you navigate life’s challenges with practical wisdom and actionable advice. where we discuss important topics that affect our everyday lives. Please note that this episode contains information pertaining to sexual assault and violence that some people may find disturbing.” “If you want to avoid this content, please stop listening. Today, I'm speaking to the collective and our topic for today is: When the Pastor Violates His Position: A Deep Dive into Today's ChurchesIntroduction:In the realm of spirituality and faith, the church has always been a sanctuary, a refuge for those seeking solace and guidance. Central to its operations and the spiritual well-being of its congregation is the pastor, a figure of authority and trust. However, what happens when this trust is violated, when the pastor abuses his position? This unfortunate reality is more common than you might think, and it's a subject that demands urgent attention.HOUSTON (KTRK) - A pastor is being accused of sexually assaulting a family member several hundred times for nearly a decade and even got her pregnant.Robert L. Carter, 39, a Houston-based pastor, is being charged with continuous sexual assault of a child.According to court records, the child told investigators that Carter would abuse her almost nightly, and the abuse started in 2008 when the little girl was seven years old and it lasted for almost a decade. He would offer her candy for sexual acts, which she told investigators she refused.Court documents say that Carter abused the little girl 600 times, sexually assaulting her at church and in an H-E-B parking lot. He allegedly made her perform oral sex on him and also performed sexual acts with the child, forcing himself on her while the other family members were sleeping. Carter allegedly told the child that if she told anyone, "no one will believe you."When the girl got older, she started to refuse to let him have sex with her, when he told her that if she didn't comply "I'm going to make your life a living hell," according to the arrest report.When the girl turned 16, she said she got pregnant by Carter. She would eventually have the baby in a closet and then Carter took the newborn to a fire station, according to court records.Carter is being held in the Harris County Jail on $200,000 bond.The Role of the Pastor:Before delving into the heart of the matter, it's essential to understand the pastor's role. As spiritual leaders, pastors are expected to guide their congregation towards a moral and ethical life, provide emotional support, and present a living example of devout, principled behavior. When a pastor violates these responsibilities, it not only disrupts the spiritual journey of the individuals involved but also shakes the church's foundation.The Violation:The violation of pastoral position can manifest in numerous ways, ranging from financial misconduct and manipulation to emotional, physical, or sexual abuse. Each of these transgressions has severe implications for the victims and the church community, causing emotional trauma, spiritual disillusionment, and a breakdown of communal unity.Support the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.comSupport this podcast at — https://redcircle.com/life-points-with-ronda/exclusive-content

Monday Dec 18, 2023

Send us a textWelcome back to "Life Points with Ronda." Today, we're diving into a shocking revelation from actor Christian Keyes. In a recent Instagram post, Keyes opened up about a decade-long struggle with sexual harassment at the hands of high-profile individuals, including a billionaire and a unnamed female actress.Christian Keyes, known for his roles in various films and TV shows, bravely shared his experience with the world, shedding light on the pervasive issue of sexual harassment in the entertainment industry.In his Instagram post, Keyes detailed the emotional and psychological impact of the harassment, emphasizing the need for accountability and change within the industry.This revelation is not only significant for Christian Keyes, but it also raises larger questions about power dynamics, consent, and the abuse of authority. It's crucial that we take a moment to reflect on the impact of these revelations and consider the broader implications for our societyThe #Me Too movement has brought to light numerous instances of sexual harassment and abuse across various industries, prompting important conversations about accountability and the need for systemic change.It's clear that Christian Keyes' story is just one of many, and it's a stark reminder that no one is immune to the effects of sexual harassment and abuse. It's imperative that we support survivors and work towards creating safer, more respectful environments for all individuals.Christian Keyes' bravery in speaking out serves as a powerful reminder that change is necessary, and it starts with acknowledging the prevalence of these issues and taking meaningful action to address them.Ronda: Thank you for joining me today on "Life Points with Ronda." Let's continue these important conversations and work together to create a world where everyone feels safe and respected. Until next time, take care.--- Send in a voice message: https://podcasters.spotify.com/pod/show/dailylifetip/messageSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.comSupport this podcast at — https://redcircle.com/life-points-with-ronda/exclusive-content

Monday Dec 11, 2023

Send us a textThis Episode takes a look at the common error of women when trying to communicate with their Perfect Man. Timing is everything, so you must learn how to use your Wisdom to get what You Want! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailylifetip/messageSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.comSupport this podcast at — https://redcircle.com/life-points-with-ronda/exclusive-content

Monday Dec 11, 2023

Send us a textThis Episode is taking a look at Words, how we use them and how they define us in everyday situations with a variety of circumstances. See how words can either help or hurt us depending on the situation.--- Send in a voice message: https://podcasters.spotify.com/pod/show/dailylifetip/messageSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.comSupport this podcast at — https://redcircle.com/life-points-with-ronda/exclusive-content

Friday Dec 08, 2023

Send us a textHello Family,Welcome to Life Points with Ronda. I've been under the weather for the past few days, with the Flu. So my alter ego, Lina, will be my voice for the next few episodes, until I regain my voice. As you well know, it's the podcast that helps you navigate life’s challenges with practical wisdom and actionable advice. where we discuss important topics that affect our everyday lives. Today, I'm speaking to the Ladies and Ladies our topic for today is: The Perils of Excessive Self-Indulgence: A Closer Look at Toxic RelationshipsToday, we're gonna dive right into a topic of significant importance, especially for the ladies: the dangers of unmoderated self-indulgence, particularly within the context of toxic relationships.Undeniably, self-indulgence has its allure. It's a way to pamper ourselves, to take a break from the constant pressures of life, and to experience a taste of luxury. However, like most things in life, indulging without moderation can be perilous, casting a shadow over our sense of self, our relationships, and our overall well-being.In the realm of relationships, self-indulgence can manifest in various ways - from allowing oneself to stay in a toxic relationship due to the intermittent rewards it offers, to pursuing self-interests at the expense of the relationship. While it's crucial to prioritize self-care and personal happiness, it's equally important to ensure that these pursuits don't evolve into excessive self-indulgence, which can distort our perceptions, numb our feelings, and hinder our ability to form healthy connections.Firstly, let's clarify what constitutes a 'toxic relationship.' It's a relationship characterized by behaviors that are damaging to one or both partners. This could involve emotional, physical, or verbal abuse, manipulation, constant criticism, or control. Being in such a relationship can be an intensely challenging experience, often leading to feelings of inadequacy, anxiety, and depression.Now, you might wonder, how does self-indulgence come into play in such a setting? When we are in toxic relationships, we might indulge in behaviors that temporarily relieve the pain or make us feel better about the situation. These could include excessive shopping, binge-eating, excessive use of alcohol or drugs, or even engaging in risky behaviors. While these activities might provide momentary relief, they do nothing to resolve the underlying issues and, in fact, often exacerbate them.Moreover, self-indulgence can create a vicious cycle. The temporary relief it offers can make it seem like an effective coping mechanism, causing us to revert to it more frequently. Over time, this can lead to dependency - whether on the indulgent behavior itself or the toxic relationship that incites it. This dependency can blind us to the reality of our situation, making it harder to recognize the toxicity of the relationship and seek help.Consider the case of emotional eating, a common form of self-indulgence. A person trapped in a toxic relationship might turn to food for comfort. While this might offer temporary solace, it's an unhealthy coping mechanism that can lead to weight gain and associated health problems. More importantly, it does nothing to address the root cause of the discomfort - the toxic relationshipSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.comSupport this podcast at — https://redcircle.com/life-points-with-ronda/exclusive-content

Thursday Dec 07, 2023

Send us a textHello Family,Welcome to Life Points with Ronda. I've been under the weather for the past few days, with the Flu. So my alter ego, Lina, will be my voice for the next few episodes, until I regain my voice. As you well know, it's the podcast that helps you navigate life’s challenges with practical wisdom and actionable advice. where we discuss important topics that affect our everyday lives. Today, I'm speaking to the Gentleman and Gentleman our topic for today is: Being in Love vs Being in Lust: The Distinction in the New GenerationIn this era of digital matchmaking and instant gratification, understanding the difference between being in love and being in lust has become increasingly complex. This blog post, designed specifically for the discerning gentleman, aims to demystify these feelings and help navigate the nuanced landscape of relationships in the new generation.First, let's lay the groundwork by defining our terms.Lust, traditionally, is a strong sexual desire. It is characterized by intense physical attraction and an overwhelming longing for physical intimacy. It's like a flame that burns hot and fast, often without consideration for anything beyond the immediate satisfaction of desire.Love, on the other hand, is a deeper, more comprehensive emotion. It encompasses not only physical attraction but also emotional connection, mutual respect, shared values, and long-term commitment. Love matures and deepens over time, creating a bond that is far more enduring than the fleeting flame of lust.In the new generation, the line between lust and love has blurred. The advent of online dating, for instance, has made it easy for physical attraction to be the initial driver of connection. However, this doesn't mean that love and lust have become one and the same. They are still distinct experiences, and understanding that difference is key to building meaningful and satisfying relationships.Here are a few ways to distinguish between being in love and being in lust:1. **Depth of Interest:** Lust is primarily focused on the physical, while love is interested in the person as a whole. If you find yourself more concerned with your partner's body than their thoughts, feelings, dreams, and fears, you might be dealing with lust rather than love.2. **Future Thinking:** Love thinks about the future; it involves envisioning a life together. Lust, on the other hand, is caught up in the present moment and often avoids discussions about future plans or commitments.3. **Conflict Resolution:** In love, conflict is seen as an opportunity for growth. You work through disagreements because you value the relationship. In lust, conflict is often avoided because the relationship is more about pleasure than emotional connection.4. **Sacrifice and Compromise:** Love is willing to sacrifice and compromise for the good of the relationship. Lust, however, is mostly self-centered, focusing on personal satisfaction more than mutual happiness.5. **Emotional Connection:** Love creates a deep emotional bond, while lust is more about physical connection. If you're in love, you'll care about your partner's emotions and well-being. If you're in lust, you might not be as concerned with their emotional state as long as ySupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.comSupport this podcast at — https://redcircle.com/life-points-with-ronda/exclusive-content

Monday Dec 04, 2023

Send us a textHelloWelcome to Life Points with Ronda, the podcast that helps you navigate life’s challenges with practical wisdom and actionable advice. where we discuss important topics that affect our everyday lives. Today, I'm speaking to the collective and our topic for today is: Navigating the Holiday Season: Acknowledging its Challenges and Championing the Value of LifeAs we approach the holiday season, it is crucial to recognize that the festive period can be a time of great joy for many, but it can also be a time of pain, loneliness, and struggle for others. The holiday season can be a stark reminder of the hardships we face, and for some, it can magnify feelings of despair and contribute to thoughts of suicide. In this episode, we will explore the importance of life, the complexities of the holiday season, and ways to navigate through this time with care and compassion.**The Dual Nature of the Holiday Season**For many, the holiday season is a time of celebration, a time to gather with loved ones and reflect on the year's blessings. However, it's worth acknowledging the other side of this coin, where many individuals experience an increase in stress, loneliness, and sadness. The societal pressure to be merry and festive can often amplify these feelings, leading to a phenomenon known as the "holiday blues."According to the American Psychological Association, the "holiday blues" can include feelings of fatigue, frustration, loneliness, and a sense of loss. For those already dealing with mental health issues like depression or anxiety, these feelings can be significantly intensified. Furthermore, the holidays may also trigger painful memories or feelings of grief for those who have lost loved ones or who are far away from their families.**The Importance of Life**In the midst of the holiday blues, it's crucial to affirm the value and importance of life. Each individual possesses a unique set of talents, experiences, and perspectives that contribute to the richness of our collective human experience. It is our responsibility as a community to help individuals recognize their worth and potential, particularly during challenging times.Life, with all its ups and downs, is a precious gift. It offers us the opportunity to learn, grow, love, and experience the world around us. It allows us to form connections, make memories, and contribute to the world in our unique ways. This is a message that is often lost amidst the holiday rush but is vital to remember, especially for those who may be struggling.**Navigating the Holiday Season**Despite the challenges that the holiday season may present, there are ways to navigate this time that can make it less daunting. Here are some strategies:1. **Reach Out and Connect:** If you're feeling lonely, reach out to loved ones or friends. Connection can help to alleviate feelings of loneliness. Volunteering is another great way to connect with others and contribute positively to your community.2. **Seek Professional Help:** If you're feeling intense feelings of despair or if you're having thoughts of suicide, it's essential to seek professional help right away. There are numerous resources available, such as the National Suicide Prevention Lifeline, which is avaSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.comSupport this podcast at — https://redcircle.com/life-points-with-ronda/exclusive-content

Sunday Dec 03, 2023

Send us a textHelloWelcome to Life Points with Ronda, the podcast that helps you navigate life’s challenges with practical wisdom and actionable advice. where we discuss important topics that affect our everyday lives. Today, I'm speaking to the collective and our topic for today is: The Importance of Mindfulness When Dealing with Trauma: Moving Towards 2024 Free from Negative InfluencesIn a world that often seems to move at an increasingly rapid pace, the importance of mindfulness cannot be overstated, particularly when it comes to dealing with trauma. As we stand on the threshold of a new year, the collective yearning for a life free from negative influences is palpable. The journey towards healing and self-restoration demands a deliberate and conscious approach, and mindfulness serves as an invaluable tool in this pursuit.Trauma, in its varied forms, has the potential to cast a long shadow over our lives, permeating our thoughts, emotions, and behaviors. Whether stemming from experiences of abuse, loss, or adversity, the impact of trauma can be profound and enduring. Left unaddressed, it has the power to shape our perceptions, relationships, and overall well-being. However, by embracing mindfulness as a guiding principle, individuals can begin to navigate the path towards reclaiming their agency and shaping a future unburdened by the weight of past experiences.At its core, mindfulness revolves around the practice of cultivating a heightened awareness of the present moment, without judgment or reactivity. By doing so, individuals are empowered to acknowledge their thoughts and emotions as they arise, fostering a deeper understanding of their internal landscape. In the context of trauma, this deliberate attentiveness serves as a gateway to confronting the residual effects of past experiences, allowing individuals to gradually dismantle the hold that negative influences may have over their lives.Central to the cultivation of mindfulness is the practice of meditation, which provides a sanctuary for individuals to immerse themselves in the present moment, nurturing a sense of inner calm and clarity. Through consistent meditation, individuals can begin to untangle the intricate web of emotions and triggers associated with trauma, gradually fostering a greater sense of emotional resilience and self-awareness. Moreover, mindfulness-based practices such as yoga and deep breathing exercises offer tangible avenues for grounding oneself in the present, reinforcing the capacity to confront and transcend the echoes of trauma.In the pursuit of a life free from negative influences, the integration of mindfulness into daily life extends beyond the individual realm, permeating the fabric of relationships and communities. By fostering an environment that embraces mindfulness, individuals are afforded the space to engage in open and empathetic dialogue, unraveling the complexities of their experiences while receiving support and validation in their journey towards healing. In this way, mindfulness becomes a transformative force that transcends the confines of individual healing, offering a collective platform for resilience and renewal.As we approach the threshold of 2024, the significance of mindfulness in the context of trauma cannot be overstated. By fortifying our commitment to mindfulness, individuals can begiSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.comSupport this podcast at — https://redcircle.com/life-points-with-ronda/exclusive-content

Friday Dec 01, 2023

Send us a textHello Welcome back to Life Points with Ronda I'm back to discuss todays horoscope predictions for today December1st, 2023. Remember, these are generalized readings, they are intended for entertainment purposes, and should not be taken as professional advice. So, with that in mind with all of this moon energy floating around Let's check out what the stars have aligned for you!Aries (Mar 21 - Apr 19):Aries! This month is all about clear communication in your relationships. Make sure to express your needs and listen to your partner's too.Taurus (Apr 20 - May 20): Taurus! Feeling extra romantic lately? It's a great time to plan some special moments with your partner to strengthen your bond.Gemini (May 21 - Jun 20):Gemini! Stay adaptable and open-minded in your relationships. Embrace change and be willing to compromise for a harmonious connection.Cancer (Jun 21 - Jul 22):Cancer! Your nurturing side is shining this month. Show some extra care and support for your loved ones, and don't forget to take care of yourself too.Leo (Jul 23 - Aug 22): Leo! It's all about balance. Pay attention to your partner's needs while also making sure your own are met.Virgo (Aug 23 - Sep 22): Virgo! Feeling introspective? It's a good time to communicate openly with your partner and really listen to each other.Libra (Sep 23 - Oct 22):Libra! Focus on harmony and cooperation in your relationships. Seek compromise and steer clear of unnecessary conflicts.Scorpio (Oct 23 - Nov 21):Scorpio! Open up and embrace vulnerability with your partner. Deepen your emotional connection through honest communication.Sagittarius (Nov 22 - Dec 21): Sagittarius! Feeling the need for freedom and adventure? Find ways to share new experiences with your partner to keep the excitement alive.Capricorn (Dec 22 - Jan 19):Capricorn! It's all about building stability and security in your relationships. Set practical goals with your partner and work towards them together.Aquarius (Jan 20 - Feb 18):Aquarius! Embrace your individuality and celebrate your partner's uniqueness. Encourage personal growth in each other and celebrate your differences.Pisces (Feb 19 - Mar 20):Pisces! Show empathy and compassion in your relationships. Be a supportive listener and show understanding towards your partner's emotions.Thank you all for listening don't forget to hit the like button, remember these are generalized readings please take what's yours and leave the rest.--- Send in a voice message: https://podcasters.spotify.com/pod/show/dailylifetip/messageSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.comSupport this podcast at — https://redcircle.com/life-points-with-ronda/exclusive-content

Friday Dec 01, 2023

Send us a textHelloWelcome to Life Points with Ronda, the podcast that helps you navigate life’s challenges with practical wisdom and actionable advice. where we discuss important topics that affect our everyday lives. Today, I'm speaking to the ladies and ladies our topic for today is: Setting the Tone for Success: Manifesting Optimal Health, Wealth, and Prosperity in the New YearAs we stand on the threshold of a brand new year, it's a perfect time to pause and prepare ourselves for the journey that lies ahead. This period of transition offers us an opportunity to leave behind what no longer serves us and to open our hearts and minds to new possibilities. It is a chance to reset, refocus, and reimagine our futures. today, we're taking a deep dive into how we can harness the transformative energy of the New Year to manifest optimal health, wealth, and prosperity. We'll explore how reflection and intention setting can guide us towards a fulfilling and successful year ahead. The New Year isn't just about changing the calendar but about fostering a mindset of growth and abundance. It's about setting the tone for a year that echoes with success, vibrates with positive energy, and resonates with personal satisfaction. So, let's delve into how we can shape our New Year to be a beacon of health, a symbol of wealth, and a testament to prosperity. Together, we can make the coming year one of transformation, growth, and abundant joy. Let's begin the journey towards manifesting our best year yet by following these few simple tips.## 1. Reflect and RenewReflection is more than a casual glance back at the past year. It's a deep dive into your experiences, your choices, and your reactions. You might find it helpful to journal about your year, documenting key experiences, how they made you feel, and what you learned from them. This practice can help you identify patterns or habits that you might want to change in the coming year. It's a way of renewing your perspective and growing from your experiences. ## 2. Set Your IntentionsWhen setting your intentions, think about what you want to manifest in your life. Do you want to prioritize your health? Do you want to save more money? Do you want to strengthen your relationships? Be specific about what you want to achieve. If you're aiming for optimal health, for instance, your intention might be: "I will prioritize my physical and mental health by exercising regularly, eating a balanced diet, and practicing mindfulness every day."## 3. Manifesting Optimal HealthManifesting optimal health means nurturing your body, mind, and spirit. It's about creating a lifestyle that supports your well-being. This might involve making dietary changes, such as incorporating more whole foods and reducing processed foods. Regular physical activities, even simple ones like walking, can greatly improve your health. For your mental well-being, mindfulness practices like meditation or yoga can help reduce stress and improve mental clarity. You might also consider seeking support from a therapist or counselor for emotional health. ## 4. Cultivating WealthCultivating wealth involves smart financial planning. It's about setting financial goals, budgeting, saving, and investing.Support the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.comSupport this podcast at — https://redcircle.com/life-points-with-ronda/exclusive-content

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